Where Inspiration Meets Transformation
Innovative Fitness | Personal Training | Group Fitness
From Studio Owner JonnaLyn Panico:
I have been blessed with the opportunity to encourage and guide others for over 30 years in health, beauty and fitness. Positive instruction and my authentic technique of innovative workouts will guide you through change on all levels; mind, body and soul! My inspiration comes from my own life experience and the influences of living on both coasts. A former Las Vegas showgirl/dancer and New Jersey Nets cheerleader, I began to study dance as a young girl as well as teaching fitness classes at the age of 16. I am A certified Pilates TEACHER and CERTIFIED Personal Training. Over the years I have met many people along the way who have inspired me to set my bar higher! My family, MY CHILDREN the root of my love, gave me the confidence and zeal to do what I love everyday. For over 30 years, I have been PASSIONATE guiding and encouraging others in their health and fitness journey AND LOOKING FORWARD TO IT EVERY DAY.
My personalized workouts integrate exercise, FROM dance and movement in an athletic approach. I work with the principles of Pilates, varied positions from dance, Suspension Training and Callanetics. Posture and breath awareness are reiterated throughout the class. You will develop proper form and confidence while working out, bringing effective results as you discover and rediscover your possibilities to conquer your goals.
Whether you are an athlete, a dancer, or just starting out in fitness, this is where your personal transformation begins! At JBARRE you will build overall confidence, stamina, better balance, strength, flexibility, and leave with more positive energy! Our athletic approach at the barre will empower you and energize your whole body. You will build overall strength and confidence as you discover and rediscover your boundless possibilities to reach your full potential and exceed your goals.
BARRE*UP * BARRE SCULPT * BARRE*CIRCUIT *SOUL SWEAT * BARRE MOVEMENT *STRETCH AND FLEX * BOX AND BANDS * BARRE CIRCUIT *BALL FUSION * HIP HOP BARRE